So, last week I saddled up to a bench and managed to squeeze out 3 dips; more than I thought but not really sufficient to be doing as an exercise. Today, however, I got 8 on my first set, and 2 sets of 6 (ish) following. WOW! I don't know about you, but I'm sure proud of me :)
I have to say I feel Amazing - I had a great workout today, I'm stronger and I feel like I really accomplished something in the gym today.
Do it right or don't do it.
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3 comments:
Getting stronger always feels great... Keep up the good work man! Where the hell are your Dec updates to the blog?!? ;-)
Hey dude, you need to add one of these buttons to you blog...
http://www.traineo.com/buttons
I would say great job, but if the last time you did these was when you posted this, then that wouldn't be true. :)
I know better than that, but I figured I would live up to my word and come over here and heckle you into posting more frequently.
Keep up the good work!
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